Vital Nutrients for Daily Living
*This course is open to anyone interested in learning more about this subject and includes prerecorded video lessons with comprehensive notes, allowing you to explore and learn at your own pace.
Vitamins & Minerals for Whole-Body Balance
In this class, you’ll start to understand why certain vitamins and minerals are essential for keeping the body in balance. These powerful nutrients support mental clarity, emotional stability, and physical endurance. Working together, vitamins and minerals help produce energy, strengthen the immune system, regulate hormone function, and support overall mental health.
You’ll also learn about common deficiencies and the foods that naturally contain these vital nutrients.
*This course is open to anyone interested in learning more about this subject and includes prerecorded video lessons with comprehensive notes, allowing you to explore and learn at your own pace.
Vitamins & Minerals for Whole-Body Balance
In this class, you’ll start to understand why certain vitamins and minerals are essential for keeping the body in balance. These powerful nutrients support mental clarity, emotional stability, and physical endurance. Working together, vitamins and minerals help produce energy, strengthen the immune system, regulate hormone function, and support overall mental health.
You’ll also learn about common deficiencies and the foods that naturally contain these vital nutrients.
*This course is open to anyone interested in learning more about this subject and includes prerecorded video lessons with comprehensive notes, allowing you to explore and learn at your own pace.
Vitamins & Minerals for Whole-Body Balance
In this class, you’ll start to understand why certain vitamins and minerals are essential for keeping the body in balance. These powerful nutrients support mental clarity, emotional stability, and physical endurance. Working together, vitamins and minerals help produce energy, strengthen the immune system, regulate hormone function, and support overall mental health.
You’ll also learn about common deficiencies and the foods that naturally contain these vital nutrients.