Women's Health & Wellness Class

Empower yourself with knowledge and take charge of your well-being! This Women’s Health & Wellness Class is designed to provide valuable insights into natural health practices, hormone balance, nutrition, stress management, and holistic self-care techniques. Whether you're looking to improve energy levels, support your reproductive health, or simply feel your best, this class offers expert guidance in a supportive and educational environment.

🔹 What You’ll Learn:
✔ Understanding hormonal health and natural balance
✔ Nutrition for women’s wellness
✔ Stress management and emotional well-being
✔ Holistic approaches to common health concerns

📅 Class Format:
This session includes engaging discussions, practical guidance, and Q&A opportunities to help you implement positive changes in your daily life.

🌿 Take the first step toward better health—sign up today!

$40 for the class. $20 for the e-files pdf.